Does physical activity really have a positive impact on your health?
Is your mind sharp?
According to the Global Council on Brain Health, “people who participate in purposeful exercises show beneficial changes in brain structure and function, and those who lead a physically active lifestyle have a lower risk of cognitive decline."
At Hillside Terrace, we offer many opportunities for physical exercise including: NuStep, daily exercise class, volleyball, bocce ball, and walking group.
To learn more, read “A Stronger Body Can Lead to a Stronger Mind.”
Best Assisted Living in Ann Arbor: Schedule a Tour Today!
For more information about assisted living in Ann Arbor and the other services we provide, visit us at HillsideTerrace.net, or contact us here! Hillside Terrace – “Where our family shares life with your family!” Schedule a tour today!
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