Monday, August 15, 2016

8 Ways to Prevent Medication Mistakes by Being Proactive with Your Parents’ Care!

Do your parents take multiple prescription drugs?

Are your parents able to remember when to take their medications?

Are your parents forgetful?

According to the American Academy of Family Physicians (AAFP), “Nearly one-third of adults take five or more different medications. Given the volume of medications being taken, medication-related injuries may seem inevitable; however, injuries due to errors in medication prescribing, dispensing and administration are preventable.”
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Taking medications properly is important to the health and well-being of your parent. If prescription drugs are not taken as prescribed by your parents’ doctors, they could suffer from complications.

The U.S. Department of Health & Human Services advises that the best way you can help to prevent errors is to be an active member of your parents’ health care team by doing the following:

1.    Making sure that your parents’ doctors know about every medicine they’re taking.
2.    Bringing all of their medicine and supplements to their doctor appointments.
3.    Asking for more information on your parents’ medicines in terms you can understand.
4.    Making sure their doctor is aware of their allergies.
5.    If you have questions about the directions on your parents’ medicines labels, ask!
6.    Asking for written information about the side effects your parents’ medicine could cause.
7.    Speaking up if you have questions or concerns about your parents’ care.
8.    When they’re discharged from the hospital after a surgery, ask their doctor to explain their treatment plan you should follow at home.

Senior Care Centers in Ann Arbor: Make Hillside Terrace Your Parents’ Home Away From Home!


Nestled in the heart of the Old West Side on 10 acres of orchard and gardens, Hillside Terrace offers a diverse combination of residents that will quickly become members of your loved one’s family. 

Our "Aging by Choice" philosophy allows a flexibility of options for our residents and their families; you choose what is best for you, and we make it possible. We’re confident in our ability to provide the best quality of care, the security, and the family atmosphere that you’re seeking! We warmly invite you to see the difference we can make when your family shares life with our family. Schedule a tour of Hillside Terrace today – a senior care center in Ann Arbor.

Monday, August 1, 2016

9 Ways to Introduce Assisted Living to Your Parents

Are your parents independent?

Are you worried about your parents getting older?

Are you dreading the discussion of assisted living with your parents?

According to a study conducted by Genworth Financial, “nearly 7 out of 10 Americans over age 65 will need long-term care, more than half of all respondents (55%) reported that their greatest fear regarding a long-term care illness or event was being a burden on their family. In fact, they reported being five times more concerned about being a burden than dying.”
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Does your loved one still refuse proper care? Discussing moving your parent into a senior care center in Ann Arbor can be a scary thing for any adult to face. However, it’s the scary reality of so many in this country.

Care.com suggests nine strategies to help you overcome your parents’ objections of moving into a senior care center:
  1. Start early: Be open to the discussion of assisted living and caregiving later on in life.
  2. Be patient: Ask open-ended questions and give your loved one time to answer.
  3. Probe deeply: Ask questions to determine why your parent refuses help –then you can tailor a solution.
  4. Offer options: Let your parent choose certain days of the week or times of day to have a home health aide come. Emphasize that an aide will be his or her companion for walks, concerts, museum visits and other favorite activities.
  5. Recruit outsiders early: Don’t hesitate to ask your parent’s social worker, doctor, nurse, priest or minister to suggest to your parent that they need help.
  6. Prioritize problems: Writing them down and numbering by priority can relive a lot of stress.
  7. Use indirect approaches: Don’t explain every aspect of care the aide will provide before the relationship has been formed. This may make your loved one feel less threatened.
  8. Take it slow: Weave a new aide in gradually.
  9. Accept your limits: As long as seniors are not endangering themselves or others, let your parents’ make their own choices.

Best Senior Care Center in Ann Arbor: Schedule a Tour Today!


We can help your family create peace of mind. When you’re at home, you’ll know your loved one is taken care of and in good hands. Hillside Terrace – “Where our family shares life with your family!”

Wednesday, July 13, 2016

The Benefits of Exercise at Any Age!

Do you want to improve your mood and happiness?

Do you want to be strong enough to keep doing the activities you love?

Are you afraid that exercise will do more harm than good?
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Exercise is one of the best things you can do to improve your health at any age! Every little bit helps. You don’t have to run a marathon to sustain great health, but you should probably walk for at least 15-30 minutes, 3 times a week.

According to the National Institute of Health, “Staying physically active and exercising regularly can produce long-term health benefits and even improve health for some older people who already have diseases and disabilities. That's why health experts say that older adults should aim to be as active as possible.”

Exercise can improve the following:
•    Sleep
•    Strength
•    Balance
•    Anxiety
•    Cognitive function
•    Prevent or treat disease

Want to better your fitness level? There’s no better time than the present! At Hillside Terrace, we’re committed to improving our resident’s overall health and well-being. We provide a variety of exercise for different fitness levels, as well as, individual wellness checks by a nurse each month, and on-site physician visits each week.

Looking For More?


For more information about our long term care facility in Ann Arbor offered at Hillside Terrace, contact us here! We’re focused on holistically improving and maintaining the well-being of our residents through promoting independence, a stimulating environment, and building rapport. Schedule a tour with us today!

Friday, July 1, 2016

5 Questions to Ask As Your Parents Age

Do you have an elderly parent who avoids household chores?

Does your parent suffer from any ailments that make it harder for them to get around by themselves?

Are you worried about leaving your parent alone, afraid that they may fall?

long term care facility Ann ArborWatching our parents get older can be tough! It can be hard to see them struggle to do everyday tasks. As children, we often think that they’ll live forever in perfect health.

When family members can’t take care of themselves, it can put a heavy burden on those they love. Many people aren’t up to the task of daily care for their loved ones. At some point, you may realize that you need someone’s help to take care of your parents.

At Hillside Terrace, we can help you provide the proper care for your loved one. Residents at our long term care facility in Ann Arbor find it comforting that they have assistance when they need it. Just because your parents are getting older, doesn’t mean they have to stop being themselves!

If I Have an Elderly Parent That Needs Help with Daily Activities, What’s The Next Step?


Consider these questions to figure out if assisted living is right for your parent or parents:
•    Are they avoiding household chores?
•    Do they suffer from Dementia or Alzheimer’s?
•    Can they drive?
•    Has your parent isolated himself or herself?
•    How do they feel about assisted living?

Many people think that moving into an assisted living facility means the end of their independence, but at Hillside, we believe it's the opposite! We consider assisted living an exciting step into a new life that a resident may never have had otherwise! Your parent will be able to live independently without the worry of daily chores.

Find out how Hillside Terrace changed the lives of a few of our residents by reading their story here!

Looking For More?


For more information about our long term care facility in Ann Arbor, contact us here! We’re focused on holistically improving and maintaining the well-being of our residents through promoting independence, a stimulating environment, and building rapport. Schedule a tour with us today!

Wednesday, June 15, 2016

6 Keys to Living a Longer Life!

Do you want to be strong and live a long healthy life?

Are you wondering what the secrets are to longevity?

We wondered the same thing! So, we did a little bit of research to find out what people are saying about the keys to living a longer life. According to Psychology Today, research has found that people who are destined for a long life do these things:
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  1. Connect with others
  2. Associate with healthy people
  3. Develop healthy habits
  4. Help others
  5. Stay physically active throughout life
  6. Are moderate worriers
Do you practice any of these traits seen in people living longer? It’s never too late to improve your health, body, and mind. Taking baby steps is a start!

At Hillside Terrace, we help our residents stay active with life enrichment activities like Bingo, NuStep, Volleyball, and Scrabble to nurture and stimulate the mind, body and spirit.

Looking For More?


For more information about elderly care in Ann Arbor offered at Hillside Terrace, visit us at HillsideTerrace.net, or contact us here! We’re focused on holistically improving and maintaining the well-being of our residents through promoting independence, a stimulating environment, and building rapport. Schedule a tour with us today!

Wednesday, June 1, 2016

Healthy Aging: What Can You Control?

Everyone has a family history that may pre-dispose them to different health risks and diseases, but it’s never too late to change your habits. The one thing you do have control over is your lifestyle! Making a change now for the better can have lasting effects on your body.

WebMD suggests the following reasons why 70-80-year-olds look and act decades younger than they are:
  • Refusing to take it slow – A common misconception is that older people should take it slow. We’re here to tell the naysayers that moving around is good for the human body, no matter the age! So, fight the urge to sit around and get outside and stay active.
  • Taking a daily walk – Walking helps keep your bones strong almost no matter how far the distance.
  • Read the newspaper with your daily morning bowl of oatmeal – Reading can help ward off brain changes that lead to Alzheimer’s, while the whole grains in oatmeal may help prevent heart disease.
  • Downsize your portions – Overeating can lead to obesity and diabetes, which can shorten your life.
At Hillside Terrace, our "Aging by Choice" philosophy allows flexibility of options for our residents and their families; you choose what is best for you, and we make it possible. We’re confident in our ability to provide the best quality of care, the security, and the family atmosphere that you are seeking! We warmly invite you to see the difference we can make when your family shares life with our family.

Looking For More?


For more information about elderly care in Ann Arbor offered at Hillside Terrace, visit us at HillsideTerrace.net, or contact us here!

Saturday, May 14, 2016

Benefits of Grandparent – Grandkid Bonding

Do you have grandchildren? Don’t they make your heart just melt?

A study conducted by the Women’s Health Aging Project in Australia “found that post-menopausal women who spend time taking care of grandkids lower their risk of developing Alzheimer’s disease and other cognitive disorders.” There’s no doubt that children help keep our minds sharp, this study proves it!
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Alzheimer’s can be a tough disease to fight, but with the right treatment and surroundings, it can make things a little bit easier. At Hillside Terrace, we’re confident in our ability to provide the best quality of care, the security, and the family atmosphere that you’re seeking!

According to Gerber Life, grandchildren can help their grandparents in a number of other remarkable ways, including:

1.    Sharing passions
2.    Nurturing sense of purpose
3.    Creating generational continuity and identity
4.    Enjoying a new vantage point

Do you agree? If you have grandchildren, we’d love to hear about how they make your retirement more enjoyable. Please join the conversation in the comment section below! What kinds of things do you enjoy doing together? What makes time with your grandchild the most special?

Memory Care in Ann Arbor: Make Hillside Terrace Your Home Away From Home!


For more information about memory care in Ann Arbor offered at Hillside Terrace, visit us at HillsideTerrace.net, or contact us here! We’re focused on holistically improving and maintaining the well-being of our residents through promoting independence, a stimulating environment, and building rapport. Schedule a tour with us today!