6 Keys to Living a Longer Life!

Do you want to be strong and live a long healthy life?

Are you wondering what the secrets are to longevity?

We wondered the same thing! So, we did a little bit of research to find out what people are saying about the keys to living a longer life. According to Psychology Today, research has found that people who are destined for a long life do these things:

1. Connect with others
2. Associate with healthy people
3. Develop healthy habits
4. Help others
5. Stay physically active throughout life
6. Are moderate worriers

Do you practice any of these traits seen in people living longer? It’s never too late to improve your health, body, and mind. Taking baby steps is a start!

At Hillside Terrace, we help our residents stay active with life enrichment activities like Bingo, NuStep, Volleyball, and Scrabble to nurture and stimulate the mind, body and spirit.

Looking For More?

For more information about elderly care in Ann Arbor offered at Hillside Terrace, visit us at HillsideTerrace.net, or contact us here! We’re focused on holistically improving and maintaining the well-being of our residents through promoting independence, a stimulating environment, and building rapport. Schedule a tour with us today!