Consequences of Not Getting a Good Night’s Rest

Getting a good night’s sleep is harder as we age and can lead to serious health issues, including: 

• Weakened immunity
• Higher frequency of falls
• Unintentional weight gain or loss
• Higher rates of diabetes
• Greater risk for cardiac disease
• Change in temperament

 

Learn more about why getting a good night’s sleep is so important here.

 

Allow Your Loved One to Live Comfortably - Hillside Terrace Assisted Living Ann Arbor 

 

When your aging parents move into an assisted living community, you won’t have to worry if someone is there to help get them back on their feet. If you’re interested in learning more about assisted living in Ann Arbor at Hillside Terrace or scheduling a tour, contact us today! 734-761-4451